You’re invited (advanced registration required here)! Presented by Physical Therapist, Susan Frikken, BB4B is a fun, community-based balance class using the basics of dance intended to enhance balance and prevent falls. This collaborative model will be part slide show, and part demonstration/participation from the comfort of your own home. The curriculum is informed by best evidence and therapeutic practice and adapted to a community’s needs. This class is for you if: -You want to get better at walking or moving around on various surfaces and in various environments, both inside and outside: Carpets, grass, and snowy walkways; among crowds, at theaters, and in your living room! -You want to challenge yourself in a safe environment to reduce your risk of falls. -You are able to participate in medium-difficult activity without major health symptoms (like chest pain, shortness of breath, or dizziness). -You are able to move about on your own with or without a device to help you. -You can hear and see well enough to participate in a group class. -You are interested in having fun! Please register to join using our online registration form by Noon on Tuesday, September 29. Upon registration you will receive more information, and details for how to log-in using Zoom. To register visit: bit.ly/balance93020